News You Can Use
Check out what FocusPTF pros are saying in leading health and wellness publications.
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Questions for Your Therapist: Cardio Exercise
How much cardiovascular activity (AKA aerobic exercise or "cardio") do adults need? Read on - we'll tell you!
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Questions for Your Therapist: The Power Plate
Used by professional athletes and the rest of us, The Power Plate is elite equipment that uses whole body vibration technology to increase strength, balance and core training.
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Ask the Expert: Muscle Soreness
Muscle Soreness - Plain ol' Pain or Genuine Injury? Check these questions and find out.
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Ask the Expert: Shopping Carts vs. Walkers
Why aren't shopping carts used more to help people relearn to walk when walkers may be more difficult?
